Pain Tools

A series of twelve videos and tools designed and developed by The Pain Toolkit's Pete Moore to help you learn and understand self pain management.

11 Team Work

Team Work and action planning

Team work between you and your healthcare professional is vital. Imagine the Arsenal football team playing without a team plan.

Managing your pain is not a ‘one way street’ and it is unrealistic for your health care professional to totally solve it. You have an important part to play as well.

Together both you and your health care professional can set an action plan. This action plan could help you to both track your progress.

Action planning is taught when you attend self management programme.

Pete Moore, The Pain Toolkit

It's really important we work with our team and action plan how we move forward. I have rarely met anyone who manages his or her pain without working without a team or action plan. Pete Moore, The Pain Toolkit